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Urban Poke - Tres Cantos Madrid

Urban Poke Bar is a Hawaiian restaurant specializing in fresh and healthy poke bowls. The menu features customizable bowls with high-quality ingredients, including vegan and gluten-free options.

In addition to poke bowls, Urban Poke offers wraps, homemade guacamole, and exclusive sauces, catering to a diverse clientele seeking healthy fast food.

The restaurant emphasizes integration and inclusion, ensuring a positive experience from customer service to the flavors of their dishes.

Information sourced from restaurant website and may be subject to change.

Menu

Guacamole with Vegetable Chips€12.80
A creamy avocado dip served with crispy vegetable chips, perfect for sharing.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 1600


Beetroot Hummus with Crudités€12.80
A vibrant beetroot hummus served with fresh carrot and celery sticks.
Allergens: Celery, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 423


Road€12.80
A refreshing salad featuring wakame seaweed, shrimp, pineapple, and sesame mix.
Allergens: Sesame, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 200


My Urban Poke€12.80
Customize your poke bowl with sushi rice, salmon, urban original sauce, shallots, feta cheese, edamame, crispy onion, avocado, and nori seaweed.
Allergens: Fish, Milk, Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 495


New York Poke€12.80
A delightful mix of sushi rice, tuna, salmon, urban original sauce, shallots, mango, cucumber, tenkasu, avocado, and nori seaweed.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 300


Tokyo Taste€12.80
Sushi rice topped with soy cream, truffle salmon, mango, edamame, avocado, crispy onion, and sesame mix.
Allergens: Fish, Milk, Sesame, Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 495


Gamba Style€12.80
A delicious combination of sushi rice, shrimp, sweet & spicy sauce, ginger, pineapple, edamame, crispy onion, wakame, avocado, and sesame mix.
Allergens: Sesame, Shellfish, Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 472


Salmon Wrap€12.80
A tasty wrap filled with sushi rice, salmon, nori sheets, avocado, mango, crispy onion, and sesame mix.
Allergens: Fish, Sesame, Vegan: No, Vegetarian: No
Estimated Calorie Count: 495


Tuna Wrap€12.80
Sushi rice, tuna, nori sheets, wakame, mango, kikos powder, and sesame mix wrapped to perfection.
Allergens: Fish, Sesame, Vegan: No, Vegetarian: No
Estimated Calorie Count: 300


Chicken Wrap€12.80
A delightful wrap with sushi rice, chicken, nori sheets, pineapple, cherry tomatoes, kikos powder, and sesame mix.
Allergens: Sesame, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 330


Dulce de Leche Cake€12.80
A creamy dulce de leche cake that will leave you speechless.
Allergens: Eggs, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 489


Cheesecake€12.80
A 100% gluten-free and vegan cheesecake that is simply delightful.


Coca Cola Original€12.80
The classic cola drink that everyone loves.


Coca Cola Zero€12.80
The zero-calorie version of the classic cola.


Fanta Lemon€12.80
A refreshing lemon-flavored soda.


Fanta Orange€12.80
A sweet and tangy orange soda.


Mineral Water€12.80
Refreshing mineral water to quench your thirst.


Sparkling Water€12.80
Bubbly sparkling water for a refreshing experience.


Menu Date: November 2025

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.


Discover Madrid’s Vibrant Food Scene

Madrid’s food culture is all about hearty Spanish classics, bustling tapas bars, and market-fresh ingredients — with many restaurants offering multilingual menus to welcome visitors from around the world. Must-try dishes include crispy tortilla de patatas (Spanish omelette), melt-in-your-mouth jamón ibérico, the iconic bocadillo de calamares (fried calamari sandwich), sweet churros con chocolate, comforting cocido madrileño, and classic tapas like gambas al ajillo (garlic shrimp).

Want to go deeper into Madrid’s flavors, hidden gems, and tips for navigating local menus? Our full Madrid Food Scene Guide covers it all.

Read the Full Madrid Food Guide →

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    ⚠️ Dietary & Allergy Warning
    Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.


    Address

    Avenida de España, 20

    GPS

    40.619216, -3.7225

    Telephone



    Accuracy
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