John Charlick Foods is a well-established deli in London, renowned for its fresh and tasty sandwiches, finger foods, and salads. With over 40 years of experience, they pride themselves on using only the finest quality ingredients sourced daily.
The restaurant offers a variety of lunchtime platters and catering services for both small and large groups. Their menu features a wide selection of freshly made foods, all crafted by their skilled chef.
Information sourced from restaurant website and may be subject to change.
Menu
Smoked Fish Platter£12.00
A delightful assortment of smoked fish, served with capers and lemon for a refreshing start.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 858
Roasted Vegetables with Homemade Pesto£9.50
Seasonal vegetables roasted to perfection, drizzled with a rich homemade pesto sauce.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Goat’s Cheese and Grilled Artichokes with Baby Spinach£10.50
Creamy goat’s cheese paired with tender grilled artichokes and fresh baby spinach.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 456
Bresaola, Rucola and Parmigiano£11.00
Thinly sliced air-dried beef served with peppery arugula and shavings of Parmigiano Reggiano.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Fresh Mozzarella, Tapenade and Basil£9.00
Creamy mozzarella paired with a savory tapenade and fresh basil leaves.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Smoked Chicken Breast, Mushrooms, Crispy Bacon and Croutons£10.00
A hearty salad featuring smoked chicken, sautéed mushrooms, crispy bacon, and crunchy croutons.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 283
Stuffed Peppers with Anchovies, Tomatoes, Garlic and Fresh Herbs£9.50
Bell peppers filled with a savory mix of anchovies, tomatoes, garlic, and fresh herbs.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 525
Smoked Halibut with Ginger, Lime and Coriander Dressing£12.50
Delicate smoked halibut served with a zesty ginger, lime, and coriander dressing.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Mediterranean Tartlets£8.50
Flaky pastry tartlets filled with a medley of Mediterranean vegetables and herbs.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Frittata and Selection of Quiches£12.00
A delicious frittata served alongside a variety of freshly baked quiches.
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 127
Stuffed Vine Leaves with Tomato Sauce and Parmesan£11.50
Tender vine leaves stuffed with a savory rice mixture, topped with rich tomato sauce and Parmesan.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 630
Pollo al Limone£13.00
Juicy chicken breast marinated in lemon and herbs, grilled to perfection.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Spicy Sausages Cooked with Honey and Sage£12.50
Flavorful sausages cooked with a sweet and savory honey and sage glaze.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367
Honey and Sugar Roast Ham£14.00
Succulent ham roasted with a sweet honey and sugar glaze, served with seasonal sides.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Timbale of Poached Salmon and Dill Mayonnaise£15.00
A delicate salmon timbale served with a creamy dill mayonnaise.
Allergens: Eggs, Fish, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 811
Salmon Steaks Japanese Style£16.00
Grilled salmon steaks marinated in a savory Japanese sauce, served with rice.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585
Homemade Fishcakes and Tartare Sauce£12.00
Crispy fishcakes made from fresh fish, served with a tangy tartare sauce.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 551
Lamb Tagine£14.50
A fragrant Moroccan lamb tagine slow-cooked with spices and served with couscous.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Breast of Duck, Cranberry & Balsamic Vinegar£15.50
Pan-seared duck breast served with a sweet cranberry and balsamic reduction.
Allergens: Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Farmhouse Cheddar and Onion Marmalade£5.50
A classic combination of sharp farmhouse cheddar and sweet onion marmalade.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Brie, Organic Tomato Chutney and Watercress£6.00
Creamy brie paired with tangy tomato chutney and fresh watercress.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Fresh Mozzarella, Black Olive Tapenade, Fresh Tomatoes and Basil£6.50
A fresh and vibrant sandwich filled with mozzarella, tapenade, tomatoes, and basil.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 480
Egg Mayonnaise Charlick£5.50
Classic egg mayonnaise made with free-range eggs, served on fresh bread.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 560
Grilled Vegetables (Aubergine, Courgette and Red/Yellow Peppers)£6.00
A medley of grilled vegetables served in a sandwich, bursting with flavor.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 432
Tuna Mousse and Artichokes£6.50
Smooth tuna mousse paired with tender artichokes for a delightful sandwich.
Allergens: Fish, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 480
Smoked Mackerel, Cream Cheese and Almond Pate£7.00
Rich smoked mackerel combined with cream cheese and almond pate for a unique flavor.
Allergens: Fish, Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Scottish Smoked Salmon£8.00
Delicate Scottish smoked salmon served on fresh bread, a true delicacy.
Allergens: Fish, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367
Smoked Salmon, Cream Cheese and Chives£8.50
A classic combination of smoked salmon, cream cheese, and fresh chives.
Allergens: Fish, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Smoked Trout Pâté£7.50
Creamy smoked trout pâté served on crusty bread, perfect for a light lunch.
Allergens: Fish, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 532
Free Range Roast Chicken (with Mayonnaise)£7.00
Tender roast chicken served with creamy mayonnaise for a satisfying sandwich.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1113
Smoked Turkey Breast and Avocado (with Mayonnaise)£7.50
Savory smoked turkey breast paired with creamy avocado and mayonnaise.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 851
Bresaola, Rocket and Parmesan£8.00
A gourmet sandwich featuring bresaola, peppery rocket, and shavings of Parmesan.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 624
Honey Roast Ham and Apricot Chutney£7.50
Sweet honey roast ham complemented by tangy apricot chutney.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Mushrooms£6.95
A fresh salad featuring a variety of mushrooms, dressed with a light vinaigrette.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
New Potatoes and Mint£6.95
Tender new potatoes tossed with fresh mint for a refreshing side.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Tomato and Basil£6.95
Juicy tomatoes paired with fragrant basil, drizzled with olive oil.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Various Pulses£6.95
A hearty mix of pulses, providing a protein-packed salad option.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Carrot, Apple and Mooli£6.95
A crunchy salad combining grated carrots, apples, and mooli for a refreshing bite.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Pasta with Roasted Vegetables and Pesto£7.50
Pasta tossed with roasted vegetables and a rich pesto sauce.
Allergens: Eggs, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 450
Mixed Leaves£5.50
A simple yet fresh salad of mixed leaves, perfect as a side.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Celeriac Remoulade£6.95
Creamy celeriac remoulade served with a sprinkle of herbs.
Allergens: Celery, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Beetroot and Broccoli£6.95
A vibrant salad featuring roasted beetroot and steamed broccoli.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 144
Fennel and Courgette£6.95
A refreshing salad of thinly sliced fennel and courgette, dressed with lemon.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Chocolate, Amaretti and Whisky Cake£5.50
A rich chocolate cake infused with amaretti and a hint of whisky.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 500
Lemon Tart£5.00
A zesty lemon tart with a buttery crust, served with a dollop of cream.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 489
Hazelnut and Chocolate Brownie£5.50
Decadent brownies made with rich chocolate and crunchy hazelnuts.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 400
Seasonal Cheesecake£5.50
A creamy cheesecake made with seasonal fruits, served chilled.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 870
Fresh Fruit Salad£4.50
A refreshing mix of seasonal fruits, perfect for a light dessert.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Menu Date: 23 October 2023
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Discover London’s Vibrant Food Scene
London’s food culture blends classic British dishes with global influences and multicultural flavors — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include crispy fish and chips, hearty full English breakfast, comforting Sunday roast, savory pie and mash, indulgent sticky toffee pudding, and diverse curries or international street food.
Want to go deeper into London’s flavors, hidden gems, and tips for navigating local menus? Our full London Food Scene Guide covers it all.
Experience London’s Flavors on a Guided Tour
Why not dive deeper into London’s incredible food scene with a guided food tour? Taste authentic British classics, pub fare, international bites, and more at hidden, family-run spots — just like the ones you love in London.
Book a highly-rated tour with Devour Tours — popular options include the Borough Market & London Bridge Food Tour (market tastings of cheese, pie, seafood, and street food) or the East End Food Tour (Brick Lane and Spitalfields with curry, bagels, and historic pub stops).
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
142 Grays Inn Rd, London WC1X 8AX, UK
GPS
51.521901, -0.113417
Telephone
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