Manjal Indian Restaurant - Loughton London

Manjal is a fine dining Indian restaurant located in Loughton, specializing in authentic North and South Indian cuisine. The restaurant features a large dining area with an elegant interior inspired by the nearby Epping Forest.

With over 35 years of culinary experience, the chefs at Manjal create a unique menu that emphasizes high-quality ingredients and attentive service. The venue also includes a bar and offers a pleasant atmosphere with smooth music.

Manjal is an ideal location for hosting corporate events, birthday parties, and family gatherings, accommodating up to 80 guests.

Information sourced from restaurant website and may be subject to change.

Menu

Mushroom Manjurian DryPrice not Shown
Crispy fried mushrooms tossed in a spicy Indo-Chinese sauce, garnished with spring onions.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 882

Lamb Sheek KebabPrice not Shown
Minced lamb mixed with spices and herbs, skewered and grilled to perfection.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585

Lamb VaruvalPrice not Shown
A dry, spicy lamb dish cooked with traditional Chettinad spices, offering a rich flavor.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367

Chicken DevilPrice not Shown
Spicy chicken pieces marinated and fried, served with a tangy sauce.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 588

Chicken BunaPrice not Shown
Tender chicken cooked in a rich, spiced onion and tomato gravy.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 150

Chicken ChettinadPrice not Shown
A classic South Indian dish featuring chicken cooked in a spicy and aromatic Chettinad sauce.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367

Tadka DalPrice not Shown
A comforting dish of lentils cooked with spices and finished with a tempering of garlic and cumin.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 380

Dal MakhiniPrice not Shown
Creamy black lentils simmered with butter and spices, offering a rich and indulgent flavor.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 551

Kadai VegetablePrice not Shown
Mixed seasonal vegetables cooked in a spicy tomato and onion gravy, garnished with bell peppers.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 157

Bindhi MasalaPrice not Shown
Stir-fried okra cooked with spices and onions, a flavorful vegetarian delight.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 560

Peas PulaoPrice not Shown
Fragrant basmati rice cooked with green peas and aromatic spices, perfect as a side dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105

Plain RicePrice not Shown
Steamed basmati rice, a perfect accompaniment to any curry.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 280

Mutton BiryaniPrice not Shown
Aromatic basmati rice layered with tender mutton, cooked with spices for a rich flavor.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

NaanPrice not Shown
Soft and fluffy Indian bread, perfect for scooping up curries.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

RotiPrice not Shown
Whole wheat flatbread, baked to perfection, ideal for a healthy meal.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 332

Live JalebiPrice not Shown
Crispy, spiral-shaped sweets soaked in sugar syrup, served hot and fresh.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 525

BeedaPrice not Shown
A traditional Indian after-meal treat made with betel leaves, spices, and sweet fillings.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

CokePrice not Shown
Classic cola beverage, refreshing and fizzy.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

JuicePrice not Shown
Freshly squeezed fruit juice, a healthy and refreshing option.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

WaterPrice not Shown
Pure and refreshing bottled water.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Menu Date: 23 October 2023

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.

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